Author, Psychologist
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Here’s a piece I contributed to MindBodyGreen. It’s about dealing with childhood wounds so they stop ruling your world in the present. To go deeper, grab a copy of my book Lovelands on Amazon or Audible. Enjoy! https://www.mindbodygreen.com/articles/how-to-develop-a-secure-attachment-style
Jealousy pangs occur for almost every couple at some time. However, if jealousy becomes part of an ongoing cycle of anger, suspicion, distress and insecurity in a couple, it needs dealing with on a deeper level before it erodes core trust in each other and dampens closeness and desire in the relationship. It’s important to …
Surviving infidelity is a heartbreaking, brain-searing, crazy-making time for couples to navigate. I often meet couples for the first time in their scorched earth, post-affair period because they need my help as a therapist then like never before. Recovering from any betrayal of trust is slow and painstaking and the more intimate the betrayal, the more raw the pain, shame, rage …
It doesn’t take more sex to feel sexier and to enjoy intimacy more. What it does take is regularly feeding your erotic imagination; prioritising your passions and creativity AND grabbing every opportunity to show care to your beloved. Here’s 5 ways to infuse more of your creativity and aliveness into the bedroom: 1. Our erotic imagination thrives …